The Science And Art Of Living (SAAOL) was established in 1994 and is the most comprehensive cardiac rehabilitation and reversal program in India.
Purpose:to change the complete lifestyle and reduce the risk of heart disease through diet modification, stress management, exercise, yoga, meditation, education, and counseling. Our primary goal is to foster independence: enabling individuals to self-monitor their activities and to take primary responsibility for healthier lifestyle behaviors and risk factor reduction. In practical terms, the SAAOL offers the following:
Lifestyle Modification
Dietary counseling
Medical evaluation
Smoking cessation
Risk factor evaluation/stratification
Stress management
Exercise prescription based on individual functional capacity
Education and support for risk factor modification